VirtusMindSet
VirtusMindSet
INCENTIVES
WE ARE SO KEEN ON THE NEWEST TECHNOLOGY, BUT WE STILL WANT TO EAT AS A CAVEMAN
Being highly adaptable is a highly requested skill nowadays. Let’s take, for example, covid19. We had to very quickly adapt and accept new versions of
HIGH PROTEIN DIET: FAST TRACK TO PREMATURE AGING
Atkins diet was trendy in the last decades, but what are the long-term health consequences, and is it sustainable? There are many ways to lose
HOW SHOULD FOOD MAKE YOU FEEL?
We can’t live without food, and it is what we consume the most after air and water. But is all food going to make us
WOULD YOU RATHER SPEND ON FANCY VACATION OR ON YOUR HEALTH?
Can money buy happiness? Well, I wouldn’t be so sure about that, it all depends on what you invest in. Would a five-star hotel with
PREMATURE AGING AND STRESS
We are living a fast-track life that it’s uncompromisable and demanding more than ever. Technology absolutely transformed our environment and created a reality, which was
SLEEP HYGIENE IS YOUR ANTI-AGING TOOL
We spend about one-third of our life sleeping. Without sleep, we can’t recover and rejuvenate, we can’t form or maintain the brain’s pathways that let
