VirtusMindSet
VirtusMindSet
INCENTIVES
CAN OUR BRAIN SURVIVE IN THE MODERN WORLD?
How often are you lying in bed, thinking about the future? Or does the thought of it give you anxiety, and you simply avoid thinking
THE STATE OF MIND: MENTAL HEALTH
Mental health is a topic with a rather negative connotation. It kind of implies that you somehow have a brain disorder, and you are different,
HOW TO HAVE A BETTER BRAIN?
How to have a better brain? A question that many of us google and find thousands of contradicting answers on the internet. THE GENERIC ANSWERS
DIET CULTURE IS HAVING ITS TIME THANKS TO THE INTERNET
The internet is a great digital library, with tons of useful and, at the same time, conflicting and confusing information. For instance, the “google doctor”
LONGEVITY AND QUALITY OF LIFE
EPIGENETICS Epigenetics “above the genes“ is a process that determines switching on and off genes that don’t involve changes in DNA sequence. In simple words,
BEST FOOD FOR STIMULATING NEUROGENESIS
Neurogenesis is the amazing ability of the brain to grow new neurons.Once, it was believed that this process was limited to a certain age. However,
